Fasting must center on God. The purpose of a spiritual fast is to focus upon and worship God. It should draw us closer to God, where we experience a deeper relationship with Him. So, when I feel hungry, it makes me remember what I am doing and why. I have also been reading the Bible daily, and making sure to pray regularly.
There is no Biblical commandment to fast, but many men in the Bible fasted. In Matthew 6:16 Jesus says “and whenever you fast, do not put on a gloomy face as the hypocrites do”. This insinuates that he expects us to fast.
As for me, the reason I am doing this kind of extreme fast is that when they began talking about it in December God immediately told me that this was what I was supposed to do. I fought it at first, thinking that it would be too much of a hardship. But, the fast is a sign of my faith, and it shows God that I believe He can do what I ask. If I fail it doesn’t mean He will. I am human. But I can do my best.
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